Do you offer telehealth sessions?
Due to concerns regarding the spread of Covid-19, I offer telehealth sessions by phone or video conference for help with grief, anxiety or stress using talk therapy and/or dance/movement therapy.
Do I have to do movement? Can’t I just talk?
I can make it a talk therapy or dance/movement therapy session. For those willing to incorporate some movement, I can include this medium so the session is a combination of movement and conversation.
What do I wear to a dance/movement therapy session?
Clothes that are comfortable in which to move your body.
Are their physical restrictions/limitations in a movement session?
You do not need to be in any physical condition to participate in movement therapy. You decide how much or little to move any part of your body, and are responsible for knowing your physical limitations.
